ALL ABOUT – THE ‘PINK GUMS’

ALL ABOUT – THE ‘PINK GUMS’

What Healthy Gums Should Look Like & When to Be Concerned

When it comes to oral health, most people focus on their teeth — brushing, whitening, straightening — but often forget one of the most important parts of a healthy smile: the gums. Your gums act as the foundation for your teeth and overall mouth health, and their appearance can give clear signs of how healthy (or unhealthy) your oral hygiene really is.

Let’s break down what “pink gums” actually mean and what you should be watching for.

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✅ What Do Healthy Gums Look Like?

Healthy gums are:

• Light pink in color (may vary slightly based on skin tone)
• Firm and hold teeth securely in place
• Not swollen or puffy
• Do not bleed when brushing or flossing
• Have a stippling texture (orange peel-like surface)

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🚩 When to Be Concerned

If you notice any of the following symptoms, it might be a sign of gum disease or irritation:

• Red or dark pink gums
• Swelling or puffiness
• Bleeding during brushing/flossing
• Receding gums (teeth look longer than usual)
• Persistent bad breath
• Tender or painful gums

These symptoms could indicate gingivitis (early gum disease) or periodontitis (advanced gum disease) — both of which should be addressed by a dental professional.

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🪥 What Causes Unhealthy Gums?

• Poor oral hygiene (not brushing/flossing regularly)
• Smoking or tobacco use
• High sugar intake and poor diet
• Hormonal changes (especially in pregnancy)
• Certain medications or medical conditions
• Build-up of plaque and tartar

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🌿 How to Keep Your Gums Pink & Healthy

1. Brush twice a day with a soft-bristled toothbrush
2. Floss daily to clean between teeth and along the gumline
3. Use an antibacterial mouthwash to reduce plaque and bacteria
4. Eat a balanced diet rich in vitamins C and D
5. Avoid tobacco and limit sugary foods/drinks
6. Stay hydrated — dry mouth can affect gum health too
7. Visit your dentist regularly for cleanings and check-ups

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🦷 Conclusion

Healthy, pink gums are more than just a cosmetic concern — they’re a sign of a strong foundation for your smile. Ignoring the health of your gums can lead to long-term dental issues, tooth loss, and even health complications beyond your mouth.

At Pristine Dental, we offer expert periodontal care and routine cleanings to keep your gums in their best shape. If you notice any changes in your gum color or texture, don’t wait — book an appointment today, and let us help you maintain a truly healthy smile from the roots up!